Lenis PhoaThe Path Back to Competitive Sport: Overcoming Challenges with Specific RehabilitationThe journey back to competitive sport after an injury is a challenging path that encompasses much more than just physical healing.
Lenis PhoaBeyond Ramps: The journey to active lifestyles for People with Disabilities (PwDs)As a physiotherapist, I've had the privilege of journeying with many amazing individuals and their families, witnessing how exercise and reh
Lenis PhoaTransient Ischemic Attack vs Stroke - Is it the same?TIA is like a temporary "mini-stroke" that doesn't cause lasting damage, while a stroke is a more severe event that can result in...
Lenis PhoaWhat is Stroke and how can we manage it?Stroke is Singapore’s fourth leading cause of death, but with 4 out of 5 strokes preventable by exercise and lifestyle changes, it is...
