Lenis PhoaThe Path Back to Competitive Sport: Overcoming Challenges with Specific RehabilitationThe journey back to competitive sport after an injury is a challenging path that encompasses much more than just physical healing.
Lenis PhoaBeyond Ramps: The journey to active lifestyles for People with Disabilities (PwDs)As a physiotherapist, I've had the privilege of journeying with many amazing individuals and their families, witnessing how exercise and reh
Lenis PhoaPost Stroke Pain... What Can I Do To Manage It?Recovering from a stroke can be an overwhelming journey, and for many stroke survivors, managing pain is a significant part of that journey.
